one health – Page 2

Buraczki z ricottą

By: Maja July 20, 2021July 31, 2021

Dania Główne/Main Dishes, Przekąski/Snacksbeetroot, healthy diet, holistic health, home cooked, home made and organic, local food, on my table, one health, organic beetroot, organic food, save our soil, seasonal dish, stay healthyLeave a Comment

From the market, from a local farmer, fresh, young beetroot with mixed salad and ricotta – a great summer snack.

We often forget…

By: Maja July 2, 2021July 19, 2021

Cytaty/Quotesenvironment, holistic living, nature connection, nature lover, one earth, one health, protect what you love, rose love, save our soil, shinrinyokuLeave a Comment

Power of Citrus Essential Oils

Owoce cytrusowe, orzeźwiające i pełne aromatów, mamy ich ponad 100 rodzajów, od kwaśnych (cytryny, limetki), przez gorzkawe (grejpfruty), słodkie (pomarańcza i mandarynki) po egzotyczne i mało znane odmiany (Yuzu, Bergamotki, Ręka Buddy, Kumkwat, Tangelo). Popularne i cenione w gastronomii, ale nie tylko, cytrusy znajdują także szerokie zastosowanie w aromaterapii.

Homemade, Natural Electrolyte Drink

By: Maja June 3, 2021June 1, 2021

Napoje/Beveragescoconut water, domowy izotonik, home made and organic, isotonic, on my table, one health, organic coconut water, save our soilLeave a Comment

W czasie wysiłku fizycznego, w upalne dni, w czasie choroby warto i trzeba zadbać o prawidłowe nawodnienie organizmu. Dobrym pomysłem jest domowy izotonik, oparty na naturalnych składnikach, który można szybko przyrządzić.

White Bean Hummus

By: Maja June 1, 2021June 2, 2021

Bezglutenowo/Gluten Free, Przekąski/Snacksart of simplicity, balanced diet, balanced life, gluten free, healthy snacks, holistic living, home made and organic, on my table, one health, organic food, organic ingredientsLeave a Comment

Hummus z białej fasoli jest delikatny i ma kremową konsystencję, idealnie nadaje się do warzyw oraz do kanapek.

Cashew Spread

By: Maja May 23, 2021June 11, 2021

Bezglutenowo/Gluten Free, Przekąski/Snacksbio planete, biodiversity, cashew spread, eat organic, eat well, holistic living, home made and organic, immunity, on my table, one health, organic cooking at home, organic food, pasta z nerkowców, save our soilLeave a Comment

Lekka pasta do kanapek lub talerza warzyw. Łatwa do przygotowania baza, którą za każdym razem możesz doprawić inaczej.

Homemade vanilla almond “milk”

Creamy plant base alternative drink perfect as the base for smoothies or hot chocolate.

Reasons for Hope, with Jane Goodall.

“Scientist. Activist. Storyteller. Icon. Jane Goodall blazed the trail and changed the world. Now, she’s studying new subjects – humans! This brand-new podcast will take listeners on a one-of –a-kind journey as they learn from Dr. Goodall’s extraordinary life, hear from changemaking guests from every arena, and become awed by a growing movement.” – about Jane Goodall HopeCast

A few words about Forests

By: Maja March 23, 2021July 21, 2021

Natura/Naturebetter with forest, forest bathing, forest forever, forest is life, forest is live, one health, protect rain forest, protect rainforest, protect what you love, protect wildlife, shinrinyoku, waldbaden, we are all connectedLeave a Comment

“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and one another.”
Mahatma Gandhi